• Image of Limited, Ongoing One-hour Coaching Sessions with Micha Thomas | Lower Income Assistance

Mental health, a trained person to listen to you - these should not be exclusive to certain incomes. I've opened up six new spots in my work and coaching schedule to accommodate those of you in need for ongoing coaching.

Life Coaching has permeated culture internationally, and yet it remains rather elusive to many people. One facet of coaching I make sure to point out to those who are curious is: coaching is very goal-oriented, but identifying your true goals and hopes is often part of the work. People also undeniably need feedback loops, and we have most of the answers we’ll ever need within us. But part of the human condition is to possess blind spots and subjective narratives that can hold us back from positive change.

I've worked with entrepreneurs, creatives, females, and within the realm of mental illness and substance abuse, but these are not limited client profiles for me. Life purpose, identifying harmful patterns, life/work balance, coping mechanisms, and personal goals are major themes in the work we can do together, too. You set the agenda though.

During these sessions, I walk you through some of my coaching modalities; we determine what your core needs are – in concrete and clear language – and we begin to achieve your goals, one session at a time, through fierce, honest conversations and exercises. It’s important to know that success through coaching unfolds over time, not overnight.

***Once you've checked out here, you'll receive a link to an online scheduler to choose a day and time that works best for you. If you're in the LA area, we can meet face to face at my studio. Otherwise, most sessions are conducted via phone or Skype.